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Special Promo --> Diet of The Master
"How To Make Real Traditional Kefir
Much Faster, Easier, and Cleaner!"
The Best Source of Probiotics in Less than 2 Min a Day.
Whether you are a
master Kefir Maker or using Kefir Starter or brand new to the knowledge of kefir grains let me
show you several things that will simplify your kefir making process.
Article 1 - What is Kefir ?
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| Kefir is pronounced (kef
e-er). It is a refreshin g cultured-milk beverage that is loaded
with nutritional benefits. It is made by culturing fresh milk
with kefir grains. Kefir grains are not to be mistaken for cereal
grains; they are a soft, gelatinous white biological mass of proteins,
lipi ds (fats), and a soluble-polysaccharide kefiran complex.
They are famous for there vast mixture of specific friendly (LAB)
Lactic-acid Bacteria and yeasts. |
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This is the most
potent source of probiotics (friendly bacteria) you can find. In
most probiotic pills found in stores you will find about 15 different
strains of friendly bacteria, for example
(Lactobacillus bugaricus and
Streptoccocus thermophilus) are just 2 of the more well known
strains. To learn more about the different strains click here: http://en.wikipedia.org/wiki/Probiotics
but once again Mother
Nature has out done the laboratories, a natural kefir grain contains 42
different strains of friendly bacteria. There is no comparison
here. Kefir grains are far superior to the probiotics you will
find in a bottle. |
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Others Related Articles about Kefir : |
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Article 1 - What is Kefir? - By Michael-Paul Patterson
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Copyright www.HowToMakeKefir.com 2011
Michael-Paul Patterson
Ringstrasse 65
24647 Wasbek
Germany
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No
part of this transmission may be copied or transmitted in any way
without the express written permission of the author Michael-Paul
Patterson.
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